Namaste and a warm welcome to all.
As you can see my blog is about food and recipes. I love eating and trying out new recipes all the time.
Very often we mum's think of healthy and interesting food options that we can make for our kids especially when they are back from school knowing that their lunch boxes never come back home empty. Hence I always feel its important to give them a healthy and wholesome snack once they are home. When my kid comes home from school I always try and give him some source of carbohydrate combined with proteins along with this, a fruit and milk, or puddings made from milk. Kids normally can't eat too much at one time, so the portions can be small but giving them a little from each of these food group ensures a balanced meal.
I have some interesting ideas that I'd like to share with you all. You might find some of my recipes very basic but I am hoping that my blog is helpful not only for Indians but for people all around the world! Indian food is quite popular and enjoyed by most, so hopefully you can attempt recipes from here and make it yourself now, in your kitchen. Please do go through my recipes and give it a shot at trying them. Let me know how things turned out and if you enjoyed your experience of cooking.... Feel free to get in touch, share your experience, leave a comment or ask any questions you may have. Thank you for stopping by and taking a look! I do hope its helpful.
Sunday, 19 February 2012
1 tbspn grated/chopped ginger.
1-2 cloves of garlic.
2-3 green chillies.
3/4 cup chopped onions.
1 packet of fresh spinach.
200 gm paneer cubes.
1 tspn cumin (jeera).
2-3 medium sized tomatoes.
Salt as per taste.
1 tbspn oil.
Add the chopped onions, ginger, garlic and green chillies once the oil is hot.
Stir and cook on a medium flame till the onions turn brown.
Add chopped tomatoes.
Stir and cook on medium flame till the tomatoes become soft and add salt.
Add chopped spinach. Stir and cook for about a minute or two (or less) till all the spinach leaves come down (reduce in volume).
As you can see the spinach leaves have come down. Switch off the gas and allow this to cool.
In the meantime, heat a little bit of oil in a non-stick pan and shallow fry the paneer cubes. Toss them till they are slightly brown, however frying the paneer cubes is optional and you can also add them into the spinach gravy without frying them.
Once the spinach has cooled down, puree it in a blender.
You can add very little water so that the blender is able to puree the spinach (may be a tablespoon of water, add minimum amount of water needed to start blending).
(OPTIONAL: You can also add around 8-10 cashew nuts in the blender. The cashew nuts give a nice creamy and smooth texture to the spinach gravy).
Now heat oil or butter.
Once the oil/butter is hot add cumin.
Let the cumin sputter a bit (do not burn the cumin) and now pour the spinach puree.
Stir well, bring to a boil and add paneer cubes.
Before serving you can add a dollop of cream into the palak paneer. Serve hot with Roti or paratha.
As a child my family's menu consisted of two choices: take it or leave it. ~Buddy Hackett