Namaste and a warm welcome to all.
As you can see my blog is about food and recipes. I love eating and trying out new recipes all the time.
Very often we mum's think of healthy and interesting food options that we can make for our kids especially when they are back from school knowing that their lunch boxes never come back home empty. Hence I always feel its important to give them a healthy and wholesome snack once they are home. When my kid comes home from school I always try and give him some source of carbohydrate combined with proteins along with this, a fruit and milk, or puddings made from milk. Kids normally can't eat too much at one time, so the portions can be small but giving them a little from each of these food group ensures a balanced meal.
I have some interesting ideas that I'd like to share with you all. You might find some of my recipes very basic but I am hoping that my blog is helpful not only for Indians but for people all around the world! Indian food is quite popular and enjoyed by most, so hopefully you can attempt recipes from here and make it yourself now, in your kitchen. Please do go through my recipes and give it a shot at trying them. Let me know how things turned out and if you enjoyed your experience of cooking.... Feel free to get in touch, share your experience, leave a comment or ask any questions you may have. Thank you for stopping by and taking a look! I do hope its helpful.
Friday, 2 March 2012
1 big eggplant.
1 medium onion (finely chopped)
2 medium tomatoes.
1/2 tbspn grated ginger
1/2 tbspn grated garlic
1-2 green chillies.
1 tspn cumin seeds (Jeera).
1 tspn red chilly powder.
1/4 tspn Turmeric powder.
2-3 tspn dry mango powder.
3 tspn coriander powder.
1/4 tspn asafoetida (hing).
Salt as per taste.
1 tbspn oil.
Grease the eggplant evenly using any cooking oil with your hand.
Roast directly on medium fire turning the eggplant slowly, so that every part is roasted well.
Poke a knife to check if the eggplant has become soft and roasted evenly.
Remove the skin (the greasing on the outside of the eggplant actually helps to take off the skin easily, which has to be discarded).
Mash the eggplant completely.
Heat oil and add cumin.
Add hing (asafoetida).
Add ginger and garlic.
Stir (do not burn or make it brown) and add onions now.
Stir well and cook onions (adjusting the flame between medium and low) till they become brown and then add tomatoes.
Stir well and cook the tomatoes on a medium flame.
Red chilly powder.
Green chillies (either chopped or whole)
Dry mango powder.
And stir well (the tomatoes should be cooked well and soft by now).
Add the mashed eggplant and stir.
Bhaigan Bharta is ready. You may want to add a dollop of Ghee (clarified butter) before serving.
Serve hot with Roti or Paratha.
A nickel will get you on the subway, but garlic will get you a seat. ~Old New York Proverb